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Plyocity partners with Premier Volleyball Club
PlyoCity was created and designed by Mike Rangle as a workout for large groups of athletes or entire teams.
WHY PLYOCITY?
PLYOCITY TRAINS ATHLETES TO BE QUICKER, FASTER, STRONGER, AND MORE EXPLOSIVE...AND WE GUARANTEE RESULTS!
Mike Rangel putting Olympic athletes Karch Kiraly, Mike Lambert,
Misty May and Kerri Walsh through a plyo workout |
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• Over 65,000 athletes trained in the last 12 years. (Largest in the US)
• Currently training approximately 5,000 athletes.
• Training athletes ages 8 - 64.
• Over 31 year background in jump training/plyometric training.
• Currently training high schools and sports clubs nationwide in 21 states.
• Mobile Training where instructors come to the athletes.
• Guaranteed 4-6 inches increase in vertical jump per athlete.
• Currently training multiple teams and both male and female athletes.
• Currently cross-training athletes in the following sports: Badminton, Basketball, Baseball, Boxing, Cheerleading, Diving, Football, Golf, Gymnastics, Handball, Hockey, Ice Skating, Lacrosse, Martial Arts, Rugby, Skiing, Snowboarding, Soccer, Softball, Squash, Swimming, Table Tennis, Tennis, Track & Field, Volleyball, Water Polo, and Wrestling.
• Plyo trainer to the following U.S. Olympic Athletes:
- 3 Time Gold Medalist Karch Kiraly
- 2004 Gold Medalists Misty May and Kerri Walsh
- 2004 Bronze Medalist Holly McPeak
- Mike Lambert
- Logan Tom
- Kevin Wong
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Premier 15-1 and 17-1 teams will be in Reno NV
The 17-1 and 15-1 team competing in the Volleyball Festival in Reno Nevada June 28 - July 3rd 2008. The tournament was a great success and we would like to say thank you to all those that participated and supported us.
Season ending banquets
We at Premier Volleyball Club would like to thank everyone for our best year to date. We had an amazing time with all our athletes and look forward to having everyone back next year. To show our appreciation, we would like to have individual banquets with each team. Please check with your coaches to see when it is scheduled for.
2008/2009 Season Tryouts
As the new season rapidly approaches, we have already had tremendous interest for not only our current group, but those who are looking for an alternative club in the Inland Valley. As we look forward to our 2008/2009 season tryouts, as mandated by the SCVA, no tryouts will be held before November for the 15 - 18's group, and before October for the 12 - 14's group.
New Coaching Staff for 2008/2009
We are very excited about our incoming coaching staff which includes Si Doan who was one of the original founders of Viper Volleyball. Toan Nguyen, Assistant Coach of Biola University and Laguna Beach Volleyball Coach.
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